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| How do you calculate bmi |
Health is the richness thing that could somebody ever has , there for taking care of our health is the most important thing to do before thinking about something else. Weight is one part of humans health, thus people have to know something about their weights.
Being fat doesn’t mean you are suffering from obesity and having a slim shape doesn’t mean you are underweight. You might be fat or slim but this is your natural weight and you don’t know , as result you follow a certain diet which will cause many bad effects on your health.
Most of the time several questions came into our minds: I'm in a good shape really? What do I have to do to know so?
The answer is your weight. Weight shows whether you are in a good shape or no. According to BMI Calculator there are 4 categories which show if you are healthy or not.
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| underweight, normal weight, overweight, obesity |
- The 1rst category concerns people who are underweight and their IBM is less tan 18.5kg.
- The 2nd category is about people who have normal weight, their BMI category starts from 18.5 to 24.9 kg.
- The 3rd category is for persons who are overweight but doesn’t mean that they are too fat. Their BMI is from 25 to 29.9 kg
- The last one is for people who are suffering from obesity their weight is over than 30 kg after calculating the BMI.
To simplify the BMI is the abbreviation of the word: BODY MASS INDEX
And this is How do you calculate BMI:
BMI = weight (kg)/height2 (m2).
Enter your weight in kilograms (Kg) and your height in centimeters (Cm) in the form below and press the "Calculate BMI" button to get results that will show your BMI and also you will now if are healthy or if you need to gain weight or you need to loss weight.
BMI Categories:
- Underweight = <18.5
- Normal weight = 18.5–24.9
- Overweight = 25–29.9
- Obesity = BMI of 30 or greater.
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