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Maybe you can ask why do people do lose weight? Or what is the main reason that leads to lose weight? And how to gain weight safely?
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| How To Gain Weight Safely |
Being
fat or gaining weight is because people consume calories more than they burn. About
3,500
calories in 1
pound
of body fat, approximately, so that people can get easily get fat by adding
calories to their diets. There are some foods that contain a high level of calories
for example Chocolate.
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| chocolate to gain weight |
By eating a large amount of chocolate and regular, people can gain weight. This is because chocolate especially the black one helps to lower the blood pressure and increase blood cholesterol level. Besides it contains high level of calories which is about 332 calories in the dark chocolate and 297 calories in 1/3 of cup milk chocolate. Of course without forgetting Cacao which is also one of the richness elements that chocolate contains, this later helps to improve the blood cholesterol level and lower the blood pressure.
gaining weight chocolate As we know being upset or mad is because there is an increasing of blood pressure and the decreasing of blood cholesterol level, things that helps to lose weight. So in order to gain weight or being afraid to loose weight people have to add chocolate to their diets and also when they get mad, by this way they can gain 1 pound of fat every two weeks by everyday use.
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