Smoking and heart disease

Smoking and heart disease

Smoking is a shortcut to heart diseases

Quitting smoking is like making a newly-born baby to quit breastfeeding, but it's necessary.First, you should know that cigarette smoking is a common cause of sudden death. Millions of Americans experience health problems caused by smoking. Smoking harms nearly every organ of the body and weakens the health thoroughly. It causes heart disease, stroke, lung diseases like chronic bronchitis and asthma.

Cigarette smoking is considered as the leading cause of preventable illness and death in the United States. It causes many different cancers as well as chronic lung diseases. Smoking causes around 438,000 abrupt deaths each year in the United States:

• 40 percent of the deaths rate is from cancer. It includes cancers of the lung, esophagus, larynx (voice box), mouth, throat, kidney, bladder, pancreas, stomach as well as leukemia.
• 35 percent of the sudden deaths are from heart disease and heart attack.
• 25 percent of deaths are from lung disease. This includes chronic lung diseases, bronchitis, emphysema, and asthma.

Smoking and heart disease

Frightening Reasons to Quit Smoking

If you still insist on smoking, just remember these life changing reasons to quit smoking for good:

• Smoking increases the chances of other drug use.
• For those with diabetes, heart disease, asthma, or cardiovascular disease, smoking increases hospital stays, extends complications, and limits the effectiveness of certain medications.
• For pregnant women and new mothers, smoking endangers your baby’s health.
• For hospitalized patients, smoking delays healing.
• For heart attack patients, smoking doubles the risk of a second heart attack.
• For lung, head and neck cancer patients, smoking increases chances of a second cancer.
• For parents, smoking puts children in the risk of illnesses caused by secondhand smoke and multiplies the likelihood to start smoking.

Common diseases to avoid if you quit smoking

• The level of carbon monoxide in your blood will drop to normal.

• Your chance of heart attack will decrease.

• Your circulation and lung function will improve.

• Symptoms including coughing, sinus congestion, fatigue, and shortness of breath will decrease.

• Excess risk of coronary heart disease will decrease to half that of a smoker.

• Risk of stroke will decrease to that of people who have never smoked.

• Risk of cancer of the lung , the mouth, throat, esophagus, bladder, kidney, and pancreas will decrease.

• Risk of death will decrease to near the level of people who have never smoked.

 Source: Foods To Gain Weight

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